Staying Fit to Save Lives

Not all firefighters have the physique of a professional athlete, but that does not mean they are not fit. Firefighters wear heavy and durable fire suits, an oxygen tank, carry an axe and pull hose to protect themselves and save … Continued

Firefighter Training and Strength

Being prepared for any situation is an essential aspect for a firefighting career. Part of being prepared is being physically able to perform the task. It is important to stay current on rescue techniques as well as being physically active … Continued